Education is emphasized in today’s society as an empowering avenue one must take to advance their career, and consequently their life. Statistics equate education and income to career success, albeit less often to happiness. Many influential experiences occur outside of… Read More
Posts Tagged ‘happiness’
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Savor Happiness
Savor! According to Webster, Savor is defined as to delight in, enjoy. When was the last time we really enjoyed a moment? Reacted with a belly laugh? Experienced a genuine gratefulness for a loved one’s embrace or delighted in the scent of… Read More
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Meaningful or Meaningless?
How we choose to spend time is often influenced by others’ priorities. Ever regret an activity because the pressure to say, yes, seems greater in the moment? To achieve a meaningful life, it is important to establish one’s own personal values or… Read More
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Happiness Supreme
Dr. Martin Seligman, the pioneer of positive psychology, coined that theme in 1998 when he was president of the American Psychological Association. Positive psychology is the branch of psychology that uses scientific understanding and effective intervention to aid in the achievement of a… Read More