Fact: the body manifests what the mind focuses upon. There is a direct correlation between mind and body: how we think affects the way we feel! How many times is our attitude influenced by the news? Or our physical diagnoses based on… Read More
Posts Tagged ‘perspectives’
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Beyond Maslow
Research indicates the need to belong is as important to self-actualization as Maslow’s hierarchy of basic human needs. It is true that attachment to something or someone beyond ourselves is essential to propel us to our greater selves. Gratification can be realized… Read More
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New Year, New You!
The start of every new year presents a world of new opportunities. About 30% of Americans take this time to establish their New Year’s resolutions. Per YouGov.com: Approximately 50% of those who make New Year’s resolutions plan to exercise more; Forty-nine… Read More
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A COVID Christmas!
By Charles “Pete” Denman The holiday season affects everyone differently. Some people are flooded with bouts of holiday spirit while others seem overwhelmed with the additional chores associated with the season. Regardless of how you view the end of the… Read More
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Cost of Interference
Competition for our attention is at an all-time high. Social media, email, urgent project requests, colleagues who need advice, family tugs, household chores, and the ever-pervasive text messages are all contenders competing for our attention. Multitasking: not a solution! … Read More
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Change Agent: Emotions
Emotions govern our lives. How we feel contributes to every decision, act, interaction, and outcome. Experiences are more complex than merely positive or negative. The game changer: we all possess emotive choice and research indicates those choices greatly affect physical… Read More
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Social Media Etiquette
Our virtual world is a reflection of our personal brand. Accordingly, etiquette is a wise, worthwhile effort. We live in a transparent world knowing exactly where people visit, what they eat, and with whom they are sharing the experience. Many… Read More
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Emotional Fitness
Ever feel out of touch with yourself? Every now and then it is common for us to lose touch with our inner selves. It is easy to get caught up in our day to day routines and forget the most… Read More
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Human Connection
Struggle to make your point? Missing signals from others? The ability to communicate is a skill we often take for granted. Most of us consider ourselves to be pretty good communicators, especially when we are communicating with people we know.
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Social Detoxing
Ever notice how being around happy people improves one’s mood? Other times reflecting on a situation only to realize negative people sucked the life out of you? It is a known fact we are the product of those with whom… Read More