How we choose to spend time is often influenced by others’ priorities. Ever regret an activity because the pressure to say, yes, seems greater in the moment? To achieve a meaningful life, it is important to establish one’s own personal values or… Read More
Posts Tagged ‘perspectives’
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Sunny Sentiments
As Autumn saunters in and Summer comes to a close, we see shorter days, and in the north, changing leaves and cooler temperatures. Fall is glorious for many reasons. Known for its beauty and transition, Fall also brings a change… Read More
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Triumphant Traits
Who are the most successful people you know? Now think for a moment: list the traits they have in common; Similar childhood? Career track? Academic parallels? The truth is, there is no secret to success. Success is an aspiration for all of us. Although paths and… Read More
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Power of the Pause
How often do we just sit back, breathe in, and take in our surroundings, completely freeing ourselves of every other worry we may have? If you are like most Americans, the answer is probably rarely, if not never. The trials… Read More
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Mind Maintenance
If someone asked us what we had for dinner last night, we likely would not remember. Similarly, if they asked us what we did last Thursday, we might also not remember. It seems that when those around us ask us… Read More
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Constructive Critic
Criticism can be tough. No one likes to be told they are doing something incorrectly. However, criticism is a necessary evil if change needs to be made. The trick is delivering it correctly. When criticism is reduced to just that… Read More
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Secrets of Irresistible People
Know someone who always brightens your day, makes you smile, and has that genuinely happy, contagious attitude? This person radiates a positive attitude and somehow always makes you feel joyful and full of energy. We all know someone who possesses… Read More
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Reconsider Conflict
When it comes to conflict, it is easy to default to how we have reacted in the past. Bottom line: We approach problems similarly time after time. Of course in the heat of a conflict moment, emotions tend to run… Read More
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Belief Sabotage
Humbled by compliments or toss them aside as “they’re just being nice?” Clients or boss offer congratulations, yet feel unworthy? Core beliefs about ourselves shape our lifestyles, and decisions we make because of these beliefs significantly impact our lives. When… Read More
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Emotional Fitness
Ever feel out of touch with yourself? Maybe thinking you don’t know who you are anymore? Every now and then it is common for us to lose touch with our inner selves. It is easy to get caught up in… Read More