Emotions govern our lives. How we feel contributes to every decision, act, interaction, and outcome. Experiences are more complex than merely positive or negative. The game changer: we all possess emotive choice and research indicates those choices greatly affect physical… Read More
Posts Tagged ‘emotional fitness’
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Powerfully Meek
Often the word “meek” has a negative connotation as “too submissive.” Other definitions seem slightly more positive: “slow to anger or resentment.” Let’s commit to another definition. A definition that can quickly remind us what is needed if our goal is to… Read More
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Emotional Fitness
Ever feel out of touch with yourself? Maybe thinking you don’t know who you are anymore? Every now and then it is common for us to lose touch with our inner selves. It is easy to get caught up in… Read More