Our virtual world is a reflection of our personal brand. Accordingly, etiquette is a wise, worthwhile effort. We live in a transparent world knowing exactly where people visit, what they eat, and with whom they are sharing the experience. Many… Read More
Blog
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Emotional Fitness
Ever feel out of touch with yourself? Every now and then it is common for us to lose touch with our inner selves. It is easy to get caught up in our day to day routines and forget the most… Read More
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Human Connection
Struggle to make your point? Missing signals from others? The ability to communicate is a skill we often take for granted. Most of us consider ourselves to be pretty good communicators, especially when we are communicating with people we know.
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Social Detoxing
Ever notice how being around happy people improves one’s mood? Other times reflecting on a situation only to realize negative people sucked the life out of you? It is a known fact we are the product of those with whom… Read More
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Not So Golden Rule
One of the first lessons children are taught regarding kindness is to “treat others the way you would want to be treated.” The Golden Rule is a moral standard found across religious and spiritual texts, as well as academia, also… Read More
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Wisdom Imparted
Education is emphasized in today’s society as an empowering avenue one must take to advance their career, and consequently their life. Statistics equate education to income or career success, albeit less often to happiness.
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Savor Happiness
Savor! According to Webster, Savor is defined as to delight in, enjoy. When was the last time we really enjoyed a moment? Reacted with a belly laugh? Experienced a genuine gratefulness for a loved one’s embrace or delighted in the scent of… Read More
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Adopted Narcissism
Protecting ourselves and those we love is a default behavior of human beings. We survive, and often thrive, due to our ability to self-preserve. Narcissism is defined as: “Excessive or erotic interest in one’s self and one’s physical appearance.”
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Powerfully Meek
Often the word “meek” has a negative connotation as “too submissive.” Other definitions seem slightly more positive: “slow to anger or resentment.” Let’s commit to another definition. A definition that can quickly remind us what is needed if our goal is to… Read More
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Anguish’s Fortitude
Whether you are facing a loved-one’s illness, an end of a relationship, or a compromise of your own health, we all experience heart-wrenching, life-changing feelings at some point. Loss is an unfortunate aspect of life. Although we all deal with suffering… Read More