How often do we make decisions based on what others might think? This behavior is often unconscious and it is typical of human beings to seek acceptance and the approval of others. That said, the most intriguing people are often… Read More
Archive for the ‘Perspectives’ Category
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Sunny Sentiments
As Autumn saunters in and Summer comes to a close, we see shorter days, and in the north, changing leaves and cooler temperatures. Fall is glorious for many reasons. Known for its beauty and transition, Fall also brings a change… Read More
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Triumphant Traits
Who are the most successful people you know? Now think for a moment: list the traits they have in common; Similar childhood? Career track? Academic parallels? The truth is, there is no secret to success. Success is an aspiration for all of us. Although paths and… Read More
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Power of the Pause
How often do we just sit back, breathe in, and take in our surroundings, completely freeing ourselves of every other worry we may have? If you are like most Americans, the answer is probably rarely, if not never. The trials… Read More
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Mind Maintenance
If someone asked us what we had for dinner last night, we likely would not remember. Similarly, if they asked us what we did last Thursday, we might also not remember. It seems that when those around us ask us… Read More
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Constructive Critic
Criticism can be tough. No one likes to be told they are doing something incorrectly. However, criticism is a necessary evil if change needs to be made. The trick is delivering it correctly. When criticism is reduced to just that… Read More
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It’s Good to Be Good
Volunteering and giving back, whether time, money, or tangible items, is often seen as a way to benefit those less fortunate. Our goal is to improve the plight of others’ lives through generous gestures. Studies now suggest that one of… Read More
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Your Brain on Food
Food (along with water, rest, and warmth in Maslow’s Hierarchy), is a necessity for survival. We are conditioned to learn the importance of food from birth. Throughout our lives we learn about vitamins, minerals, carbohydrates, proteins, and fats – the… Read More
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Embracing Vacation
Summer is here! Long days… and, of course, vacation! We look forward to summer vacation to relax, unplug, and simply enjoy ourselves. Research shows how important vacation time is mentally, as well as emotionally and physically. Vacation provides the opportunity… Read More
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Good For You Blues
Anthology: Guilt Allowed | Benefit From Envy | The Creative Process Good For You Blues Experiencing the blues? No one enjoys the feeling of melancholy. Often, when we experience negative emotions, they influence all aspects of our life. Work,… Read More